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Thanksgiving canada how to celebrate. Dont forget the veggies. In addition keep in mind these final two tips for success to ensure you have your best turkey dinner yet. A day of high calorie keto foods is not going to set you back.
Keep active to stay energetic positive and motivated. Swap out mashed potatoes for mashed cauliflower nix adding any flour to thicken recipes like green bean casserole or creamed spinach. It may even give you a boost physically or mentally.
Below are some tips on how to hack through the holidays keto style. Make a goal to incorporate some form of physical activity daily. This is not a day to count calories.
Dont skip the gym or physical activity. Develop good habits and maintain them during the holidays. A few general tips for making your thanksgiving keto friendly.
Eat meat vegetables and fats and dont worry about how much you eat. You really have to have some sort of starch feeling side at thanksgiving. Stick to keto thanksgiving foods and beverages.
Enjoy what you do eat to the fullest. Though potatoes are not keto friendly cauliflower definitely is.
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