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Gel kid thanksgiving nails. Total time 40 minutes. This keto friendly thanksgiving recipe for brussels sprouts uses avocado oil olive oil will be fine in a pinch and spices to bring out the great taste that brussels sprouts have to offerplus its all vegan friendly and completely gluten free. The fact that you can enjoy this on keto diet and is low in carbs is surely a plus.
Place the prepared sprouts into the oven proof dish. Continue cooking for about 10 minutes until the brussels are fork tender. Cook time 30 minutes.
Toss to combine the sauce amongst the brussels sprouts. Pour over the sour cream cream and half of the cheese. Keto brussel sprouts with bacon is a very flavorful dish which is ready in about 30 minutes.
Bring the chicken stock to a boil reduce heat down to low and cover. We are a big fan of sprouts and mixing them with bacon always results in one of the best side dishes. Keto thanksgiving brussels sprouts recipe ingredients.
Top with the rest of the cheese or add more to cover. Add brussels sprouts chicken stock salt and pepper. Ingredients 13 lb brussels sprouts trimmed.
600 g brussels sprouts trimmed 13 lb 3 tbsp extra virgin olive oil 45 ml 12 tsp sea salt or to taste. No thanksgiving is complete without some delicious vegetables as side dishes. Roasted keto brussels sprouts keto garlic roasted brussels sprouts keto summit.
Brussels sprouts olive oil garlic bacon salt pepper. While i enjoy brussels sprouts just about any way you can make them roasted steamed fried you name it the garlic and bacon in this recipe will win over tougher customers that prefer a livelier recipe. Get all of your misconceptions about bland boring vegetables out of your head.
Preheat oven to 390 0f fan forced 410 0f conventional oven you want your oven hot. The salty taste of bacon is irresistible and perfect for those who are on whole30. 12 tsp black pepper or to taste.
Tender brussels sprouts cooked in a creamy garlic parmesan sauce and topped with crispy bacon making this a perfect thanksgiving side dish or a complete low carb keto meal. This keto garlic roasted brussels sprouts recipe is rich and flavorful. Keto thanksgiving brussels sprouts may just be the way to make anyone a fan of these tender little sprouts.
These brussels sprouts swimming in a creamy garlic parmesan sauce and topped with bacon will convert every brussels sprouts hater and will make you keep you coming back for more. They are delicious and crunchy and full of flavor.
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